Get the benefits without losing your day
When your session ends, Dr. Mattousaki doesn't offer another level. No bonus round. He shows you what you accomplished, congratulates you, and closes the door. Go live your life.
The 10-minute cap is a hard limit, not a suggestion. You can't extend it, buy more time, or unlock extra rounds. A focused daily session beats a weekly binge.
Every other app on your phone is trying to keep you scrolling. Dr. Mattousaki is the opposite. He wants you to leave. And he means it.
Why 10 minutes works better than an hour
Your brain builds skills through distributed practice. Ten minutes every day does more than an hour on Sunday. Short, regular sessions consistently outperform long, occasional ones.
After about 10 minutes of intense cognitive effort, your focus fades. You're grinding, not improving. The cap ensures you always train at peak attention.
And 10 minutes fits into any routine. It's not a commitment you'll dread or skip. It's a coffee-length ritual that becomes automatic within a week.
Replace scrolling with something that sticks
Thirty minutes of social media leaves you drained. Ten minutes of brain training leaves you sharper. The difference: is the app consuming your attention or building it?
Instead of an algorithm feeding you content, you're solving problems, recalling sequences, exercising the parts of your brain that matter in real life. Then you stop.
When apps outsource your thinking and memory to machines, training your brain to work on its own is a small act of rebellion. Ten minutes a day to stay sharp, stay independent.
A habit that builds itself
Most people train in the morning. Open the app, Dr. Mattousaki greets you, session starts. Five or six games, two minutes each, tailored to your profile. Streak ticks up. Group leaderboard updates.
After a few days, it stops being something you remember and starts being something you just do. The streak helps. The group accountability helps more. And Dr. Mattousaki's daily greeting makes it feel like someone's expecting you.